Opening to Feeling: Breath

       Using Breath you will strengthen your capacity to be aware and at the same time feel more alive.

       Through connected breathing, expressing your feelings and emotions through sounds and body movements, you will experience the strong healing effects of this technique in your body-mind.

       Many of your blocked emotions and armoury in the body will be released, leaving you relaxed and open to experience your full life potential and a sense of being at home in the body and connected within.